Tips for Pregnant Travelers by CheapOair

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Tips for Pregnant Travelers by CheapOair

1. Consulting your Doctor : Before booking your travel plans consult with your OB/GYN. If you know where you want to go, do some research and print it out, so you can bring it with you to your doctor’s appointment and discuss it with him or her. Your doctor would be able to offer you correct advice on whether or not it’s ok for you to travel. He/she would also be able to advice on whether or not it’s ok for you to go for immunization as it has become an absolute necessity due to serious disease threats and more and more airlines urge the travelers for same.
2. Choosing When to Travel : As per the American College of Obstetricians & Gynecologists, air travel is safe for pregnant women during the second trimester – weeks 18 to 24. If you are considering a flight during your pregnancy, check with the airline before you book. Still. We urge you to consult your doctor and OB/GYN, also getting a medical certificate from your doctor confirming that it’s safe for you to travel.
3. Letting Folks Know you’re Pregnant : Before booking your airfare, while booking your hotel and when you get to the airport, be sure to let everyone know that you’re pregnant. Not only might this be of help to you in case of an emergency, while on board, most airlines ensure that you get extra care while travelling. They might offer better seating and assist you in getting a special meal request. If you are making your booking through a travel agent, be it an online website like CheapOair; let them know you’re pregnant.
4. Choosing the Right Airline Seat : Travelling is always strenuous and choosing the right airline seat can make your trip a lot less stressful. Especially when it comes travelling during pregnancy, it can make a big difference. Try and reserve a spacious seat when you make your booking.

  • If choosing a seat prior to making your reservation is not allowed, arrive at the airport early and ask for a bulkhead seat. The bulkhead is the partition between business class and economy.
  • Another great seat is an aisle seat, especially on long haul flights. It could save you a lot of stress. You also wouldn’t have to squeeze past other passengers every time you want to get in and out of your seat.
  • Explore the possibility of being upgraded or having a seat with a couple of open seats next to you, so you can spread out and lie down.
  • Always go for seats with lots of legroom.

5. Dressing for Travel : Travelling while pregnant you might want to choose comfort over fashion, so that you can relax during your journey.

  • Invest in some support stockings, these will reduce the risk of blood clots.
  • Choose to wear slip-on shoes that are roomy and comfy with thin socks. Feet tend to swell during flights and wearing comfortable shoes helps in avoiding such situations.

6. While On Board : Now that you have breezed through security and gotten the seat of your choice, you’ve completed phase one, so to speak.

  • Check on board food options to make sure you get a meal that won’t upset your stomach.
  • Ask the flight attendant to help you with your carry-on luggage.
  • Avoid caffeinated drinks, stick to drinking plenty of water, diluted fruit juices and milk. Bring your own healthy snacks and drink for long haul flights, or in case there is a delay.
  • Take plenty of walks and stretch breaks, since your joints and ligaments are more agile when you are pregnant, you are more prone to backaches. Regular movement will help overcome aches and pains.
  • Eat and drink small amounts frequently to keep your blood sugar levels stable.

7. The Final Step : After you’ve planned everything, here are a few extra tips.

  • Have a list of emergency phone numbers and names handy. Also check on the list of local hospitals from the embassy or tourist board.
  • Avoid any dangerous water sports or activity where you might run the risk of hurting yourself.
  • Bring your medical notes with you, in case you need to be hospitalized.

Millions of pregnant women continue with their normal lives for the duration of their pregnancy, with a few minor exceptions and travelling isn’t one of them. By following these travel tips, we hope that taking a vacation and booking flights shouldn’t be too much of an issue.

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